Grain Free Tabbouleh

Grain Free Tabbouleh

I first discovered Tabbouleh (or Tabouli) in my early 20’s when my boss would get frequent meals catered from a Lebanese deli. It quickly became one of my favorite staples. Tabbouleh was definitely a predominant part of my diet in my vegetarian and vegan years....
Chicken Tortilla Soup

Chicken Tortilla Soup

We don’t have a lot of soup days in Florida. While we are fortunate that it never gets that cold, sometimes we still wish we had a reason to sip a warm cup of soup. Last week my husband and I were trying to figure out a few things to mix up on our weekly menu...
5 Watermelon Recipes To Beat The Heat This Summer

5 Watermelon Recipes To Beat The Heat This Summer

Nothing says Summer like Independence Day…… and watermelon. I remember summers as a child when my grandfather would call our house and say he was about to cut open a watermelon from the garden. I would put on my shoes, or sometimes not, and sprint to his...
Spice Up Your Life With This Jerk Seasoning Recipe

Spice Up Your Life With This Jerk Seasoning Recipe

I want to share with you one of my kitchen staples that I have used for a quite awhile. This Jerk Seasoning is one that I always manage to keep on hand. Usually when you think of Jerk seasoning you probably don’t think of it as something that you would use...
Saving Summer ~ Melon & Mint Salad

Saving Summer ~ Melon & Mint Salad

If I had to pick one thing to eat for the rest of my life I would have no problem choosing watermelon. It is honestly the one thing that I don’t think I could ever get tired of. Anyone that knows me is well aware of the fact that I can eat a large watermelon by...