Essential Oils to Combat Cold & Flu Season

Essential Oils to Combat Cold & Flu Season

Adding Essential Oils To Your Cold & Flu Arsenal Why does it seem that winter is the most common time of year that people get sick? People always seem to come down with a cold or the flu as the seasons change. A lot of people tend to believe that temperature...
Getting Started With Essential Oils

Getting Started With Essential Oils

Getting Started With Essential Oils   Are you interested in getting started with essential oils? I have dabbled in essential oils off and on over the last several years. I have known for ages about the secret of rubbing lavender essential oil on your feet to help...
5 Tricks To Managing Halloween Treats

5 Tricks To Managing Halloween Treats

Halloween is drawing closer and tons of treats are already starting to show in candy bowls everywhere. Probably one of the scariest parts of Halloween is knowing that without proper preparation you can totally derail your clean eating. I am guilty of inhaling an...